In 100 g (Grams) of Yogurt, plain, skim milk there is 0 g of 18:4 octadecatetraenoic, parinaric.

container (6 oz) container (8 oz) cup (8 fl oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Yogurt, plain, skim milk

Yogurt, plain, skim milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, skim milk are listed below.

Water	85.23 g	85.23	g
Energy (calorie)	56 kcal	56	kcal
Energy (joule)	233 kJ	233	kJ
Protein	5.73 g	5.73	g
Total lipid (fat)	0.18 g	0.18	g
Ash	1.18 g	1.18	g
Carbohydrate, by difference	7.68 g	7.68	g
Fiber, total dietary	0 g	0	g
Sugars, total	7.68 g	7.68	g
Calcium, Ca	199 mg	199	mg
Iron, Fe	0.09 mg	0.09	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	157 mg	157	mg
Potassium, K	255 mg	255	mg
Sodium, Na	77 mg	77	mg
Zinc, Zn	0.97 mg	0.97	mg
Copper, Cu	0.015 mg	0.015	mg
Manganese, Mn	0.005 mg	0.005	mg
Selenium, Se	3.6 µg	3.6	µg
Fluoride, F	12 µg	12	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.048 mg	0.048	mg
Riboflavin	0.234 mg	0.234	mg
Niacin	0.124 mg	0.124	mg
Pantothenic acid	0.641 mg	0.641	mg
Vitamin B-6	0.053 mg	0.053	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Choline, total	15.2 mg	15.2	mg
Vitamin B-12	0.61 µg	0.61	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	7 IU	7	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Fatty acids, total saturated	0.116 g	0.116	g
4:0 butanoic, butyric fatty acid	0.005 g	0.005	g
6:0 hexanoic, caproic fatty acid	0.004 g	0.004	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.019 g	0.019	g
16:0 hexadecanoic, palmitic fatty acid	0.049 g	0.049	g
18:0 octadecanoic, stearic fatty acid	0.018 g	0.018	g
Fatty acids, total monounsaturated	0.049 g	0.049	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
18:1 undifferentiated	0.041 g	0.041	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.005 g	0.005	g
18:2 undifferentiated	0.004 g	0.004	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	2 mg	2	mg
Tryptophan	0.032 g	0.032	g
Threonine	0.235 g	0.235	g
Isoleucine	0.313 g	0.313	g
Leucine	0.577 g	0.577	g
Lysine	0.514 g	0.514	g
Methionine	0.169 g	0.169	g
Cystine	0.052 g	0.052	g
Phenylalanine	0.313 g	0.313	g
Tyrosine	0.289 g	0.289	g
Valine	0.474 g	0.474	g
Arginine	0.172 g	0.172	g
Histidine	0.142 g	0.142	g
Alanine	0.245 g	0.245	g
Aspartic acid	0.454 g	0.454	g
Glutamic acid	1.122 g	1.122	g
Glycine	0.138 g	0.138	g
Proline	0.679 g	0.679	g
Serine	0.355 g	0.355	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Yogurt, plain, skim milk